Zero Waste Shopping: A How To Guide

One of the most common questions I get is how to shop in bulk or package free. In this series of videos you will learn how to tare your jars to buy bulk, how to buy liquids in bulk, and how to buy solids in bulk so that you can be prepared to shop Zero Waste anywhere that offers bulk!

IMPORTANT: very often I hear that people feel uncomfortable trying to buy things package free because they are afraid the people will look at them like they are weird, or challenge them. Well, guess what, Zero Waste is NOT the norm and it is likely that people might not know what you are doing.

EMBRACE IT! If someone looks at you when you try to shop Zero Waste, it is most likely because you are the first person that they have ever seen shopping that way and they don’t know what you are doing, it’s not that they think you are weird! Take this as an opportunity to educate someone or reach out to them and explain what you are doing in a positive way. Remember, the more you shop package free, the more common it will become for stores and other shoppers and the more comfortable others will feel doing it. I believe in living my values, and so I am never afraid of looking different from others, I embrace it!

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Zero Waste Coffee To-Go

I am absolutely addicted to coffee. I drink multiple cups every single day and while sometimes I make it at home, other times I grab it on the go.

But how do I get to-go coffee without a disposable cup? Easy!

I bring my own . Check out this video to see how I buy coffee single use package free. You can do it with a reusable coffee cup or mason jar.

REMEMBER don’t be afraid of looking weird for asking for something in a reusable cup. You are a BADASS doing something that is amazing for the environment (and your wallet because a lot of coffee shops will give discounts for people who bring their own cups). If someone gives you a look for doing something different, Β it is not something to be ashamed of. You could be doing something they have never seen before, so think about it in a way that makes you a teacher, showing someone something new, and be proud. You rock!

Cup in this video is fromΒ http://ecoff.ee

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How to Shop at the Farmers Market Without Producing Waste

When I first started living a Zero Waste lifestyle I had never really shopped at a farmers market before. It seemed intimidating, scary, and overwhelming. But a few simple shopping hacks made it a lot easier and made buying food go from a super wasteful, time consuming process, to one that is easy and totally waste free! Check out this video to see how I shop at the farmers market.

Step 1: Big Stuff, Big Bag. Any large items don’t need a bag of their own, just throw them in your tote!
Step 2: Small Stuff, Small Bag. Any small loose items can be put into smaller organic cotton reusable bags, or any smaller reusable bag you have (or make!)
Step 3: Reuse containers whenever possible. This works well for berries, eggs, and other items that might have a container. Bring them back to the farmer so they can reuse them.
Step 4: Pay in cash to avoid receipts.
Step 5: Napkins double as a great way to buy bread and pastries package free!

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How to Tare a Jar and Shop Waste Free

Zero Waste food shopping is a weekly activity for me. I go to the farmers market for my produce and use reusable organic cotton bags for items like nuts but for wet items like honey, olive oil, flour, and spices, I opt for jars to keep things organized and make cleaning simple.

Learn how I do it using five simple steps!

Step 1: Choose your Jar (I love mason jars because they have a standard weight, but you can also upcycle your own jars)

Step 2: Tare (pre-weigh) your jar. Why? Because when the cashier gets the jar, they can subtract the weight of the jar from the total weight, so you are only paying for what is inside. You can write the tare on your jar in permanent marker to make it easy to remember.

Step 3: Fill your jar and write down the number of the item you are buying. I like to keep a note open on my cellphone that has the item name and number to expedite the checkout process, plus it’s waste free!

Step 4: Tell the cashier the weight of your jar and they can deduct that from the total weight of the jar

Step 5: Say THANK YOU to the awesome store for letting you bring your own packaging!

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Plastic Water Bottles

SINGLE USE PLASTIC WATER BOTTLES SUCKKKKKKKK. They are one of my least favorite things ever. In the US alone we use over 1,500 plastic water bottles per second…..

Let’s move beyond them, shall we? Here is a Simple Swap solution to help reduce the unnecessary, overpriced, toxic water vessel demons from making their way into landfills, oceans, and beyond.

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Plastic Bags

I’m starting a new series called Simple Swaps where I will share videos on easy ways to transition away from disposables and towards a more sustainable lifestyle. My first one: plastic bags.

With an estimated 2 million plastic bags being used and discarded every minute worldwide, we’ve got a serious problemo on our hands. But there’s an easy way you can eliminate your daily use of plastic bags…

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Why I Let my Fridge go Bare

I recently read an NRDC report that said 40 percent of food in the United States is wasted. That is more than 20 pounds of food per person every month adding up to over $165 billion each year. HOLY $#*^. I could get SO MANY JARS WITH THAT MONEY!!!!! So where does all of this food end up? Almost all of it in the landfill where food matter accounts for 16 percent of U.S. methane emissions. Methane, that gas that is driving climate change and destroying the planet…yep, that one.

I come from a mom who comes from a mom that wouldn’t let her leave the table until she finished everything on her plate. I never had that problem (I have always had a hefty appetite) but the idea of not wasting food is one that I grew up with. It just doesn’t make sense. Composting rotten food turns it into nutrient rich soil that you can use to produce nutrient rich food with. DUH! So why send it to the landfill where it won’t turn into anything but gas and wasted space?

I prevent that by saying NO, THANKS to food waste. While some dream of endlessly bountiful fridges overflowing with produce, I pride myself on letting my fridge go bare every week. At 22 years old, I get enjoyment out of scrounging together meals from “nothing” because it means that I have used up everything in my house and prevented any waste. For instance, tonight. My fridge, to many, could have seemed totally empty and a trip to the store or a takeout call would have been in order, but to me there was a big opportunity for a great meal.

Armed with half an onion, some dried peas, a handful of wilty kale, a few shriveled mushrooms, three potatoes that were starting to dry up and some dried rosemary I made split pea soup and rosemary roasted potatoes. Besides being insanely delicious, there is now enough food in my fridge to feed me for the next two days. I’m saving money, time, and preventing wasting food that could have been destined for compost.

Part of living a Zero Waste lifestyle is using up everything I have before buying anything new. The same ideology is applied to my food. By stocking up on staples like rice, dried peas, and dried beans, I can stretch any perishable by challenging when it should be decommissioned and making it into a hearty meal. Then, the only thing I am tossing into my compost are things like potato skins, onion peels, and coffee grounds. What happens to it then? It hangs out with some worms for a while until it is done cookin’ and is used to grow more food or fertilize some awesome NYC flowers. Total win.

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